Tendonitis

Serving North Bergen, NJ and the surrounding area

At Life Chiropractic & Acupuncture, we offer a holistic and comprehensive approach to treating tendonitis, a condition that results from inflammation or irritation in a tendon. Here’s how we can help you find relief:

Chiropractic Adjustments

Our experienced chiropractors utilize gentle, targeted adjustments to realign the spine and joints, reducing unnecessary stress on the affected tendons. This realignment encourages optimal healing and helps to restore balance in your body.

Soft Tissue Therapy

We incorporate specialized soft tissue techniques, including Active Release Technique (ART) and Graston Technique, to break up scar tissue, boost circulation, and reduce inflammation in the injured tendons. These therapies support faster recovery and reduce muscle tightness.

Corrective Exercises

To strengthen the muscles around the affected tendon, we design customized exercises and stretches. These exercises improve muscle stability and flexibility, decreasing the likelihood of future injuries.

Posture Improvement

Improper posture can contribute to tendonitis by placing strain on the tendons. Our chiropractors will evaluate your posture and offer tailored advice on ergonomic adjustments to reduce stress on the affected areas and promote healing.

Nutritional Support

We understand the significant role that nutrition plays in managing inflammation. Our team provides nutritional guidance to help reduce inflammation and enhance your body’s healing capabilities.

Lifestyle Modifications

Lifestyle habits such as repetitive movements or poor ergonomics can exacerbate tendonitis. We work closely with you to identify these factors and suggest lifestyle adjustments to support recovery and prevent re-injury.

At Life Chiropractic & Acupuncture, we focus on providing personalized, holistic care to help you overcome tendonitis and restore pain-free movement. If you're experiencing tendonitis or any other musculoskeletal condition, schedule a consultation with us today to start your journey toward optimal health and wellness.

If you're dealing with tendonitis and want to receive high-quality care, we invite you to visit Life Chiropractic & Acupuncture. Our dedicated staff is ready to assist you and answer any questions you may have. Let us help you schedule a visit to our North Bergen office.